“The greatest weapon against stress is our ability to choose one thought over another.” - William James

“The greatest weapon against stress is our ability to choose one thought over another.” - William James
 
  1.  Read this article from our very own Cleveland Clinic: https://my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress
  2. Rewatch some of your favorite TV shows or find new ones.
  3. Enjoy the magic coloring can do. https://printablefreecoloring.com/drawings/relaxation/anti-stress/
  4. Let stress float away.   Take a vacation without leaving your room.  Watch the National Park Service webcams  https://www.nps.gov/chis/learn/photosmultimedia/ocean-webcam.htm
  5. Just listen and relax.  https://youtu.be/FT_L79n6Wq8?list=RDFT_L79n6Wq8

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