“The greatest weapon against stress is our ability to choose one thought over another.” - William James
- Read this article from our very own Cleveland Clinic: https://my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress
- Rewatch some of your favorite TV shows or find new ones.
- Enjoy the magic coloring can do. https://printablefreecoloring.com/drawings/relaxation/anti-stress/
- Let stress float away. Take a vacation without leaving your room. Watch the National Park Service webcams https://www.nps.gov/chis/learn/photosmultimedia/ocean-webcam.htm
- Just listen and relax. https://youtu.be/FT_L79n6Wq8?list=RDFT_L79n6Wq8